A smiling blonde woman in a beige sleeveless dress sitting on a light-colored sofa in a cozy living room.
Flourish Within Psychology Adelaide Logo

I’m so glad you’re here!

I’m a psychologist who believes therapy should feel safe, collaborative, and genuinely affirming.

I work with young people, families, and neurodivergent individuals to explore things like anxiety, identity, burnout, and self-worth, always at a pace that feels right for you. My approach is warm, creative, and grounded in real connection. You won’t find cold clinical vibes here — just care, clarity, and a space where you’re allowed to be your authentic self.

Flourish From Within

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Flourish From Within ✽

I do this work because I know how much it matters to feel truly heard, to sit with someone who sees beyond the surface.

For many of the young people I work with, that hasn’t always been their experience. Whether it's masking, burnout, or just feeling like you're "too much" or "not enough," therapy should be a place where none of that needs to be hidden. This work gives me the chance to walk alongside people as they reconnect with their strengths, identity, and self-worth, and there’s nothing more meaningful than that.

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What Guides My Work

CALM & COMFORT


Therapy can feel vulnerable; the space shouldn’t add to that. From the environment I create to how we work together, I prioritise warmth, calm, and small touches of care that help you exhale and feel at ease.

AUTHENTICITY


I show up as a real person, always honest, down-to-earth, and transparent. You don’t have to perform or pretend here. You’ll get radical genuineness from me, and I’ll always meet you with curiosity, not judgment.

PROGRESSIVE,
AFFIRMING CARE

I believe psychology is for more than just “fixing” problems. It can be a space for exploration, identity, healing, and growth. I work from a neurodiversity-affirming lens, breaking down stigma and supporting people in building a strong sense of self, not changing who they are.

Other Key Parts of my Story

I have extensive experience working with young people, particularly those navigating school demands, burnout, social pressures, and complex inner worlds.

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I work alongside families and, where appropriate, with schools to support advocacy for young people’s needs and to foster environments that help them feel understood, supported, and able to thrive.

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I have experience and a strong interest in supporting internalised and high-masking presentations of autism and ADHD, offering therapy and assessments that are thoughtful and individualised.

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I bring creativity and flexibility into my sessions, because therapy should feel like it fits you, not the other way around.

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Experience & Interest

    • Autism and ADHD (including high-masking and internalised presentations)

    • Anxiety and depression

    • Trauma and neurodivergent burnout

    • Intellectual disability

    • PMDD

    • Low self-esteem and people-pleasing

    • Emotional regulation and behavioural challenges

    • Friendship difficulties and school-related stress

    • Sleep challenges

    • Transition to high school

    • Transition from school to adulthood

    • Relationship challenges

    • Improving wellbeing and quality of life

    • Dialectical Behaviour Therapy (DBT)

    • Cognitive Behaviour Therapy (CBT)

    • Acceptance and Commitment Therapy (ACT)

    • Eye Movement Desensitisation and Reprocessing (EMDR)

My approach is always flexible and person-centred, I adapt the therapy to meet your needs, pace and preferences.

Whether that means exploring emotions creatively, using structure and strategies, or simply holding space to feel safe and understood, I work to make therapy feel comfortable, collaborative, and effective.

Take the First Step